271 N Spring Creek Suite D, Providence, UT 84332
It is common for parents to give their children the best opportunity to succeed. For example, I have signed my soccer-playing kids for additional training which may give them an added advantage. In your pursuit to help your children, have you ever considered how sleep could affect performance? One research article titled, "Chronic Lack of Sleep is Associated With Increased Sports... read more »
Halloween is lurking around the corner, but so is the coronavirus, making traditional Halloween parties trickier. This year, big parties and parades, creepy haunted houses, and gathering in crowds to trick-or-treat are off the table for many, or at the very least, downsized and held outdoors while social distancing. While the traditional ways of celebrating Halloween may look different this... read more »
Did you know that mouth breathing is bad? Well, it is! Our bodies function best when we breathe through our noses because it cleans, warms, and humidifies the air before entering the lungs. As the air passes through our noses, it mixes with nitric oxide, which helps with oxygen exchange in our lungs and kills bacteria, viruses, and fungi. When... read more »
September is National Gum Care Month, so let’s talk about everything related to gums. This month is a good time to reflect on your dental health and commit to taking better care of your gums. Sometimes, we forget your gums help keep your teeth in their place and functioning at top capacity. When your gums are damaged, you risk losing... read more »
The mouth is home to millions of bacteria, some of them good and some bad. In fact, half of the bacteria in your mouth can lead to bad breath! National Fresh Breath Day is observed every year on August 6th to create awareness of oral hygiene in the fight against bad breath. It is a daily battle, and how you... read more »
When it comes to your smile, taking care of your teeth is an investment in your oral health that pays many dividends. With tooth loss, missing teeth can affect you in multiple ways. Even losing just one tooth can cause problems. Some of that is emotional, as people often feel self-conscious and embarrassed to smile if a prominent tooth is... read more »
As humans, we are regularly developing habits throughout our lifetime, and they aren’t always good ones. Bad habits are quite common, and a lot of them are formed unintentionally. Many times we develop habits that aren’t good for us without being aware of it, but bad oral habits can cause problems, pain, and cost a lot of money to correct.... read more »
Your toothbrush is one of the most important tools you have in your home to keep your pearly whites healthy and beautiful. Used properly twice a day, your toothbrush will help you ward off tooth decay, gum disease and even bad breath. Its job in your daily oral hygiene kit is vital because unchecked gum disease is one of the... read more »
Good oral health is essential for a healthy smile. The mouth is home to colonies of microorganisms like bacteria and viruses, and when controlled by daily brushing and flossing, your oral health can thrive. Conversely, consuming a high sugar diet that feeds the bad bacteria creates harmful acids that erode your tooth enamel and lead to cavities. It also happens... read more »
More and more people are keeping their natural teeth healthy for a lifetime of beautiful smiles. At any age, a healthy mouth is a valuable asset when it comes to looking and feeling your best. Getting older means taking care of yourself to continue feeling great. Like your body, your dental health requires daily attention to protect teeth and gums.... read more »
