Summertime Exercises That Can Help You Sleep Better

When it comes to your sleep quality, some exercises can help you fall asleep faster, sleep longer and get a better night’s sleep. You do not want to exercise strenuously right before bedtime because it will increase your heart rate, body temperature, blood pressure and spike your adrenaline, all of which stimulate your sympathetic nervous system. Strenuous exercise increases the... read more »

Smile With Us on National Smile Power Day on June 15th!

Did you know that a big investment you can make in your overall health and self-confidence is to make sure you have a healthy smile? June 15th is National Smile Power Day, and it’s a great time to become more aware of the many benefits of having a healthy, confident smile wherever you go! The Psychology and Physiology of Smiling... read more »

Graduation and Wedding Days Are the Perfect Occasion to Whitening Your Smile!

Did you know that your smile is one of the first things people notice about you, leaving them with first impressions about your health, intelligence, societal status, and attractiveness? Making sure your smile looks its best is a quick way to boost your self-confidence and stand out from the crowd, whether interacting with others or smiling for close-up photos to... read more »

Spring Has Sprung! Call Today To Schedule Your Spring Dental Cleaning!

Spring is officially here! Along with the shifting, warmer weather and blossoming trees and bushes (hello, allergies!), spring feels like a time of change, growth, and prosperity. Spring is a time when many of us are excited to clean out our closets, get rid of old clutter and cobwebs in the home, and start some fun projects around the house.... read more »

How Can Wearing a Nightguard Help You With Your Sleep Apnea Symptoms?

Do you often wake up during the night gasping for air? Does your partner swear that you constantly keep them up with your loud snoring while you sleep? If so, you may have a serious health condition known as sleep apnea. This breathing disorder makes you pause your breathing in your sleep. It manifests by pausing multiple times each hour,... read more »

Celebrate Our Dentists and Dental Assistants the Month of March!

March is the month for the dental community. Every year at this time, we honor National Dentist’s Day (March 6th) and Dental Assistants Recognition Week in the first full week in March (March 7-13, 2021). These days recognize and say thank you to our fellow dentists and dental assistants for helping people take great care of their teeth. Spring is... read more »