You Can Help Your Athletic Teen Prevent Sports Injury by Getting Enough Sleep

It is common for parents to give their children the best opportunity to succeed. For example, I have signed my soccer-playing kids for additional training which may give them an added advantage. In your pursuit to help your children, have you ever considered how sleep could affect performance? One research article titled, "Chronic Lack of Sleep is Associated With Increased Sports... read more »

The Causes and Treatments of Bruxism

Bruxism, also known as teeth grinding, is a common habit that can be found in both adults and children. However, it is extremely dangerous for your smile and it should never be overlooked. So, if you currently suffer from a teeth-grinding habit, call Redwood Dental today and schedule an appointment with your dentist, Dr. Troy Walton. To help you know... read more »